Good VDO of Chicken Enchiladas...Healthy Recipes
Not earlier, I presented the story. Useful. today i am pleased to gift Video on Low Calorie Crock Pot Recipes. i need it to block my sisters. and therefore the public. information that's helpful. with your friends. Chicken Enchiladas...Healthy Recipes, that I have seen this as an outstanding contribution. VDO is the data. The End. Judgment in the view. Chicken Enchiladas...Healthy Recipes Video Clips. Duration : 2.23 Mins.www.YourWeightLossMentor.com Healthy Chicken Enchiladas 4 boneless skinless chicken breast 2 cans enchilada sauce 8 corn tortillas 1 plus 3/4 cup low fat shredded cheddar cheese 1/4 cup low fat sour cream Pre-heat oven 400 degrees. Place chicken breast in baking dish, salt and pepper to taste. Lightly spray with olive oil. Bake for 25 minutes at 400 degrees. Remove from oven and chop chicken breast. Place in a large mixing bowl. Add 1-can of enchilada sauce and mix well. Add 1/4 cup of cheddar cheese, mix well. Heat corn tortillas in microwave for 45 seconds to soften tortilla. Pour 1-can enchilada sauce into a shallow plate. Dip tortilla in enchilada sauce, place tortilla on flat surface and spoon chicken mixture into tortilla, roll from one end and place in baking dish. Top enchiladas, with remainder of cheddar cheeses. Bake 5-10 minutes till cheese is melted. Serve 2-tortillas per person, with a dollop of sour cream and lime wedge. Approximate calories: 455 per serving created with ILife09 "Your Choices Today, Will Shape Who You Become Tomorrow" Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at: FaceBook WhoIsJuanMontalvo.com Twitter http YouTube www.youtube.com
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